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We have a range of activities and social opportunities for people experiencing mental health problems, taking place throughout Harlow, Uttlesford and Epping Forest. These are generally facilitated by staff on the WEllbeing project.
Our current programme is shown in the tables below.
Please note that the list may change since we are committed to responding to the needs of the people who come along.
If you or someone you know are interested in finding out more we would be pleased to hear from you. Please, either:
Call in to one of the Open Access Sessions;
Call the member of staff who takes the lead in the activity you are interested in. (Their telephone number is listed below against the activity.)
Or Email us at WEllbeing@westessexmind.org.uk
|
Day/Time |
Venue |
Event |
Contact details |
|
Mondays 12.00pm - 2.00pm |
Epping: |
Peer Support group: Crafty Mindz arts & crafts group. Join in creative activities run by our members, with tea, coffee, a chance to chat.
|
07854 792080 (Andy Woodcock) |
|
3.00pm - 5.00pm |
Harlow: |
Open Access Session: Tea, game of pool, other games and creative activities. |
07854 792080 (Andy Woodcock) 07854 732475 (Lois Sparkes) |
|
Tuesdays 10.30am - 12.30pm |
Loughton: |
Open Access Session: Tea, coffee, games and creative activities. |
07854 792080 (Andy Woodcock) |
|
Wednesdays: 3.00pm - 5.00pm |
Harlow: |
Open Access Session: Discuss the day's papers and anything of interest: Tea, coffee, game of pool and other creative activities. |
07854 793329 (Martin Baker) 07854 794505 (Amelia Cooper) |
|
Thursdays 10.30am - 12.30pm |
Harlow: |
Harlow Leisurezone: Meet up for coffee and from 11am - 12. Join in swimming, a game of badminton or train in the gym, and then get together on the comfy seats afterwards. |
07854 793329 (Martin Baker) |
|
10.30am - 12.30pm |
Waltham Abbey: |
Waltham Abbey: Meet for coffee and a chat, a walk around the shops, and socialise in The Sun afterwards |
07981 292774 (Susan Toogood) |
|
Fridays 12.00 noon - 2.00pm |
Harlow: |
Open Access Session: Game of pool, other games and creative activities. |
07854 794505 (Amelia Cooper) 07854 793329 (Martin Baker) |
|
7.00pm - 9.00pm |
Loughton: |
Open Access Session: Tea, coffee, game of pool, table tennis, darts, other games and creative activities. |
07981 292774 (Susan Toogood) 07854 793329 (Martin Baker) |
|
Saturdays: 11.00am - 1.00pm |
Harlow: |
Open Access Session: Tea, coffee and a chat |
07854 792080 (Andy Woodcock) 07981 292774 (Susan Toogood) |
|
Day/Time |
Venue |
Event |
Contact details |
|
Mondays 2.45pm – 4.15pm |
Leisure Centre, |
Gym and exercise session with a qualified instructor, followed by coffee and a chat. Weight management and healthy eating advice is also available. Session costs £3.50. |
07837 094853 (Graham) |
|
Tuesdays 10.30am - 12.30pm |
Baptist Church, |
Open Access: Cooked breakfast, games and Creative Activities |
07854 732475 (Lois) 07964 418511 (Nicolette) |
|
Wednesdays 10.00am – 12.00 noon |
United Reformed Church, New Street, Dunmow |
Open Access: Bingo with prizes, Creative activities. Art group meets alongside this activity. |
07854 732475 (Lois) 07964 418511 (Nicolette) |
|
3.00pm – 4.15pm |
Lord Butler Leisure centre, |
Gym and exercise session with a qualified instructor, followed by coffee and a chat. Weight management and healthy eating advice is also available. Session costs £3.50. Meet at 3pm for 3.15 start. |
07854 732475 (Lois) 07854 732541 (Alix) |
|
Thursdays 11.00am - 12.30pm |
Saffron Walden & Stansted |
Women's peer support group. Please contact Alix for details. |
07854 732541 (Alix) |
|
7.00pm - 9.00pm |
The Town Hall, |
Open Access: Once a month we eat a meal together at a local pub. |
07854 732536 (Mike) |